Happiness is Within Your Reach.

Our Mission

Whether you have an official diagnosis or simply suspect you may have ADHD, Autism, or OCD, our mission is to help you embrace and love the unique qualities that make you who you are.

As neurodivergent clinicians, we understand the difficulties and challenges that come with being neurodivergent, and we are here to provide a safe space where your struggles are understood and your strengths are celebrated.

Specialties

  • Adult & Teen ADHD/ASD Challenges

  • Anxiety & Stress Management

  • Relationship Issues

  • Identity & Self-Esteem

  • Childhood Trauma/PTSD/ CPTSD

  • Sexual Issues

  • Depression & Mood Regulation

  • LGBTQA/Transgender Issues

  • Borderline Personality Disorder/BPD

  • Grief & Loss

  • Chronic Pain

Learn More

Meet the Team

Megan Ortega, LMSW, Founder

“Through every challenge, my goal is to guide you toward empowerment, self-discovery, and the realization that you possess the tools to create a life rich with meaning and purpose.”

Erin Schlitt, LLMSW
“As a therapist, I am down-to-earth and enjoy a balance of having fun, and value deep, genuine conversations. When you step into my therapeutic space, you're entering an environment where your voice matters, your concerns are acknowledged, and your progress is celebrated.”

Ideal Psychology Group is Fully Virtual

Get accessible and personalized care from the comfort of your home

No more traffic or long drives to an office. All your appointments will be conducted online, delivering the professionalism and quality you'd anticipate from an in-office therapist, with the flexibility and convenience to communicate on your terms, whenever and however you prefer.

Reviews

  • "Erin is a compassionate and skilled therapist who genuinely cares about her clients. She has a remarkable ability to make you feel seen and heard. I highly recommend Erin to anyone seeking a therapist who truly gets it."

    -Anonymous - Past Client

  • “I can't express enough how much Megan has transformed my life. With her guidance, I've embarked on a journey that has allowed me to truly understand myself in ways I never thought possible. She helped me navigate through challenges and understand myself, leading to deeper connections and stronger bonds with those who matter most to me.”

    -Anonymous - Past Client

  • ""Erin has helped me let go of the heavy weight of my past. She saw me and supported my healing journey. Erin’s listening and understanding made me feel important. I’ve never felt so acknowledged and understood. Now, I’m more comfortable with who I am and stronger in facing life. Erin is an amazing therapist.""

    -Anonymous - Past Client

  • "Megan is like a rockstar therapist. She made me feel totally okay with just being me. I used to doubt myself a lot, but Megan's like this cheerleader who helped me see how awesome I really am. She's got this cool way of showing you strengths you never even noticed. I'm walking taller now, and it's all thanks to her. If you're thinking about getting help, Megan's the real deal!"

    -Anonymous - Past Client

  • "I had quite a journey before finding Megan. It felt like I was on a quest to find the right therapist, and let me tell you, it was tough. I saw a bunch of them before stumbling upon Megan, and boy, was it a relief. Right from the start, she made me feel like I belonged there. She actually listened to me, and that's not something I could say about everyone I saw before her. Megan's ability to tune into my needs and concerns was truly impressive. You can tell she loves what she does. Finding Megan was like finding a treasure on my path to healing. If you've been on the hunt like I was, don't give up. Megan's the real deal."

    -Anonymous - Past Client

Tips & Advice

  • Navigating Uncertainty: Strategies for Managing Anxiety in Daily Life

    Read more

  • Creating a Healthy Routine: Practical Steps for Balancing Work, Life, and Self-Care

    Read more

  • Finding Love After Trauma: Navigating Relationships with Complex PTSD

    Read more

  • Unveiling the Power of Somatic Therapy: Healing Trauma Through the Body

    Read more

  • From Past to Present: How Schema Therapy Helps Shape a Brighter Future

    Read more

  • Drowning in Noise: Navigating the Waves of Sensory Overload

    Read more

  • Embrace Your Authentic Self: A Journey to Wholeness

    Read more

  • Healing from Childhood Trauma with EMDR: Your Path to a Brighter Future

    Read more
Read more

Get started with Ideal Psychology Group, today.