Happiness is Within Your Reach.

Our Mission

At Ideal Psychology Group, our mission is to help neurodivergent and trauma-impacted individuals feel seen, safe, and supported—just as they are. Whether you’ve been diagnosed with ADHD, Autism, or OCD, or you’re still figuring things out, we’re here to walk alongside you—not to fix you.

We offer down-to-earth, affirming therapy focused on real connection. Our goal is to help you understand your experiences, heal what’s been heavy, and feel more at home in your mind, body, and relationships.

Specialties

  • Adult & Teen ADHD/ASD Challenges

  • Anxiety & Stress Management

  • Relationship Issues

  • Identity & Self-Esteem

  • Childhood Trauma/PTSD/ CPTSD

  • Sexual Issues

  • Depression & Mood Regulation

  • LGBTQA/Transgender Issues

  • Borderline Personality Disorder/BPD

  • Grief & Loss

  • Chronic Pain

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Meet the Team

  • Erin Schlitt

    LLMSW, Therapist

    Erin helps adults and young adults with ADHD, OCD, and ASD who are navigating grief, loss, trauma, perfectionism, and people-pleasing—offering a supportive space to heal, build self-trust, and reconnect with who they are.

  • Aaron Silverman

    LMSW, Therapist

    Aaron helps men and couples who are navigating internal struggles and relationship conflict become healthier fathers, partners, and leaders in their families.

  • Megan Ortega

    Owner, LMSW, Therapist

    Megan helps neurodivergent professionals and students break free from perfectionism, anxiety, and people-pleasing to feel grounded, empowered, and authentically themselves—in work, relationships, and daily life.

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Ideal Psychology Group is Fully Virtual

Get accessible and personalized care from the comfort of your home

No more traffic or long drives to an office. All your appointments will be conducted online, delivering the professionalism and quality you'd anticipate from an in-office therapist, with the flexibility and convenience to communicate on your terms, whenever and however you prefer.

Reviews

  • "Erin is a compassionate and skilled therapist who genuinely cares about her clients. She has a remarkable ability to make you feel seen and heard. I highly recommend Erin to anyone seeking a therapist who truly gets it."

    -Anonymous - Past Client

  • “I can't express enough how much Megan has transformed my life. With her guidance, I've embarked on a journey that has allowed me to truly understand myself in ways I never thought possible. She helped me navigate through challenges and understand myself, leading to deeper connections and stronger bonds with those who matter most to me.”

    -Anonymous - Past Client

  • ""Erin has helped me let go of the heavy weight of my past. She saw me and supported my healing journey. Erin’s listening and understanding made me feel important. I’ve never felt so acknowledged and understood. Now, I’m more comfortable with who I am and stronger in facing life. Erin is an amazing therapist.""

    -Anonymous - Past Client

  • "Megan is like a rockstar therapist. She made me feel totally okay with just being me. I used to doubt myself a lot, but Megan's like this cheerleader who helped me see how awesome I really am. She's got this cool way of showing you strengths you never even noticed. I'm walking taller now, and it's all thanks to her. If you're thinking about getting help, Megan's the real deal!"

    -Anonymous - Past Client

  • "I had quite a journey before finding Megan. It felt like I was on a quest to find the right therapist, and let me tell you, it was tough. I saw a bunch of them before stumbling upon Megan, and boy, was it a relief. Right from the start, she made me feel like I belonged there. She actually listened to me, and that's not something I could say about everyone I saw before her. Megan's ability to tune into my needs and concerns was truly impressive. You can tell she loves what she does. Finding Megan was like finding a treasure on my path to healing. If you've been on the hunt like I was, don't give up. Megan's the real deal."

    -Anonymous - Past Client

Tips & Advice

  • Navigating Uncertainty: Strategies for Managing Anxiety in Daily Life

    Read more

  • Creating a Healthy Routine: Practical Steps for Balancing Work, Life, and Self-Care

    Read more

  • Finding Love After Trauma: Navigating Relationships with Complex PTSD

    Read more

  • Unveiling the Power of Somatic Therapy: Healing Trauma Through the Body

    Read more

  • From Past to Present: How Schema Therapy Helps Shape a Brighter Future

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  • Drowning in Noise: Navigating the Waves of Sensory Overload

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  • Embrace Your Authentic Self: A Journey to Wholeness

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  • Healing from Childhood Trauma with EMDR: Your Path to a Brighter Future

    Read more
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Get started with Ideal Psychology Group, today.