Ideal Psychology Group is a fully virtual Practice

Embracing the power of technology, virtual therapy offers a range of advantages that make it an exceptional choice for your mental health journey.

Why Choose Telehealth/ Virtual Therapy

  • Imagine skipping the commute, traffic, and waiting rooms. Virtual therapy seamlessly integrates into your life, allowing you to access professional support from the comfort of your own space. Whether you're at home, work, or on the go, your therapy session is just a click away.

  • No more juggling schedules to fit in your therapy appointments. With virtual therapy, you gain the power to choose session times that align perfectly with your daily routine. This flexibility ensures that therapy fits into your life, not the other way around.

  • Virtual therapy is not just a trend; it's a modern approach to therapy that preserves the core principles of traditional in-person sessions. The healing power of human connection remains intact while embracing the benefits of technology.

  • Imagine engaging in therapy from your favorite cozy chair, wrapped in a blanket, and sipping your preferred beverage. Virtual sessions provide a sense of comfort and familiarity.

  • Virtual psychotherapy gives you access to a wider range of therapists and specialists. You can connect with professionals who specialize in various modalities, ensuring you find the perfect fit for your unique needs and preferences.

  • Without the distractions of a physical office, you can immerse yourself fully in the therapy experience. Virtual sessions enable heightened focus on your thoughts, emotions, and personal growth, leading to deeper insights and progress. This can be especially so during EMDR sessions where you have access to a focused and consistent visual space for inner healing.

  • For some individuals, the stigma associated with seeking therapy can be a barrier. Virtual sessions offer a discreet and private way to engage in therapy, removing the fear of being seen entering a therapist's office

  • Virtual therapy breaks down geographical barriers, making professional help accessible to individuals regardless of their location. Whether you're in a rural area, a busy city, or even traveling, you can maintain your therapy routine without interruption.

  • The world is becoming increasingly digital, and virtual therapy aligns with this trend. With user-friendly platforms and support, engaging in virtual sessions is a seamless and hassle-free experience.

  • The drawback to virtual therapy is that some individuals may not always have access to a private space in their home due to family or roommates. Virtual options may require creativity in finding a private space to talk. Some individuals use their vehicles, or their work office, or wait until times they have privacy in their homes.